Latest News

Latest News

Richard helps lead breakthrough in antibiotic treatment for back pain

Richard helps lead breakthrough in antibiotic treatment for back pain

Back pain treatment breakthroughs are rare. Yesterday the most important breakthrough in back pain care in a generation was announced.  It has been found that antibiotic treatment may hold the key for millions of back sufferers. A top research team found that some chronic, long-standing back pain is caused by an infection.  The researchers estimated…

Headaches in children part 2 - treatment

Headaches in children part 2 – treatment

Headaches in children are common. What can be done to help? Here at Sundial our first line of treatment is chiropractic care. We often find joints at the top of the neck have become stiff or locked. The nerves around the joints get irritated and can lead to muscle spasm which can cause childhood headaches.…

Brighton Marathon Top Tips

Brighton Marathon Top Tips

Brighton Marathon training is in full swing now and we have prepared some top tips to avoid injury whilst training and to make sure you complete the course. Don’t let a niggle become a pain Other than normal post training muscle soreness don’t ignore niggles as at this stage of training you can’t afford them…

Headaches in children

Headaches in children

Headaches in children are a bigger problem than we thought. Up to half of children may experience a headache in any particular month. That figure alone is astonishing. Here at Sundial we regularly see children with headaches but obviously we are scratching the surface of this distressing condition. Parents of children with headaches are also…

Lose weight and get fit. No gym. No monthly fees. No Sweat.

Lose weight and get fit. No gym. No monthly fees. No Sweat.

Do you want to lose weight and get fit this year? Do you hate gyms and fad diets? Then have a look at our new Sundial fitness and weight loss program. A personalised exercise routine and a diet plan prescribed by experts to do at home. Targeted for quick results. Like your own personal trainer…

Are you fit to ski?

Are you fit to ski?

Ski fitness exercises make a big difference to the way you ski. It is obviously also important about skiing or snow boarding to come back injury free. Yet one in every two hundred skiers returns carrying an injury – some serious. Many skiers do no exercise before the first run on the first day and…

The hidden dangers of Christmas: Top Tips to avoid back pain

The hidden dangers of Christmas: Top Tips to avoid back pain

Never mind the feeling of being more stuffed than the Christmas turkey there are other hidden dangers lurking around the Christmas tree. Turkey Lifters Back, Shoppers Shoulder, TV Remote Thumb may not be well known but they stalk the unwary festival reveler just the same. Ok maybe some of those names are made up but…

Brighton Chiropractor and physiotherapist working together

Brighton Chiropractor and physiotherapist working together

Chiropractors and physiotherapists work together surprisingly often. One of the great advantages of having a team of practitioners at Brighton’s Sundial Clinics who can treat back or neck problems and sports injuries is that the best combination of treatments can be given. Sometimes this will mean deciding which type of practitioner is best suited eg…

Marathon Training Tips: take the simple, natural approach

Marathon Training Tips: take the simple, natural approach

Marathon training tips are easy to come by.  There are many many articles written about running and, of all the sports, this is where many so called experts seem to know it all. Especially when it comes to marathon distances. Guest contributor PT Pete shares his experience of natural marathon training. If you flick through…