Bupa and Axa PPP cover our chiropractors and physio’s in Brighton

Bupa accpetedHere at Sundial Clinics, Brighton we often get asked if patients can claim their fees back from their health insurance companies. Most of the time, you can.

At Sundial we have chiropractors and physiotherapists who are recognised by both Bupa and Axa PPP.   Both these private health insurers have a restricted list of recognised practitioners in each speciality.  To become recognised, there are a number of requirements, including being in practice for more than 5 years  and having references from medical consultants. We also have to adhere to strict guidelines on quality assurance, patient satisfaction and probity.

If you are thinking of making a claim on your health insurance for chiropractic or physiotherapy then it’s worth checking your policy to see if there is an excess and to check the limit of the cover. You will then need to call your insurer to get a claim number which you can pass on to us. We can claim your fees back from your insurer directly or you can pay us and can claim back the fees yourself. You may also need to be referred by a GP in order to make a claim. This is usually straightforward and GPs are generally happy to do this.

If you need an MRI scan or an x-ray, this will often be covered as well. Things that aren’t covered include extra services such as massage and products such as nutritional supplements and orthotics.

Pre-existing conditions

Most health insurance companies will not accept a claim for pre-existing conditions. If you have back pain that comes and goes, it can be difficult for an insurer to assess whether or not this is a pre-existing condition or whether the back problem completely resolves and each presentation is in fact a new episode. If you have any doubts as to which sort of back pain you have then please get in touch as we may be able to help in providing the insurer with accurate information.

Sometimes an insurer will suggest another practitioner in your area. If, however, a practitioner is on your insurers approved list, you can choose to see who you like. If you have any queries, please give us a call.

 

Axa PPP

Simply Health WPA

Richard helps lead breakthrough in antibiotic treatment for back pain

Richard Hollis

Back pain treatment breakthroughs are rare. Yesterday the most important breakthrough in back pain care in a generation was announced.  It has been found that antibiotic treatment may hold the key for millions of back sufferers.

A top research team found that some chronic, long-standing back pain is caused by an infection.  The researchers estimated this accounts for up to 40% of long term back pain sufferers and could save the NHS millions of pounds a year.

Richard Hollis, chiropractor at Sundial Clinics in Brighton, also practices at London centre set up by the Danish research group who identified this condition. Richard is currently the only practitioner in Sussex certified to identify and help manage treatment for this new condition.

Peter Hamlyn, a consultant neurologist and spinal surgeon at University College London yesterday said “Make no mistake this is a turning point, a point where we will have to re-write the textbooks.” He added, “It is the stuff of Nobel prizes.”

Sundial chiropractor Richard said “These back pain sufferers typically didn’t respond to treatment and not only do we now know why, for most of these sufferers there is a cure”

Richard added “In years to come I expect this treatment, MAST, will become standard for people with Modic disease. We are talking about probably half of all spinal surgery for back pain being replaced by taking antibiotics which would save the NHS about £250m let alone the savings from decreased medication and time off work”.

For more information or to book an appointment to see if this new treatment can help you, ring Sundial Clinics on 01273 696414.

For information on certified clinicians and MAST treatment see here.

Reference


Back pain, will a chiropractor get it better?

If you go to see a chiropractor for back pain treatment in Brighton one of the important questions you want answered is “Will  a chiropractor help me get better?”  This is an important question for chiropractors too. If our treatment is not going to be effective we want to refer you quickly to another treatment.

This is a hot topic in the research at the moment. Back treatment studies are popping up all over the world trying to answer the question “who is likely to get better when they see a chiropractor for back pain?”

It is a hard question to answer because there are lots of different causes of back pain, people have different lifestyles, respond to care differently and some people don’t do their exercises!

So what are the results from these studies going back 25 years. Back sufferers who do worse tend to have more severe pain for a longer period. So far no surprises. People who have more than 30 days pain in the last year are more likely to carry on having pain. Being in work seems to help and curiously so does moderate alcohol consumption in more longstanding back pain.

Perhaps the most interesting findings are that your expectation of whether you will get better affects whether you will get better. If your clinician expects you to get better you are more likely to do well too. So being optimistic and being given a good prognosis help you get rid of back pain quickly.

Also if your back pain improves well in the first few treatment visits with a chiropractor then that means you are likely to have a better outcome. In fact if you have a recent bout of back pain between 60% and 80% of people are significantly better after 4 visits. These results are broadly similar for other conditions like neck pain, disc problems and whiplash.

28% of people will see a GP for back pain. And 10% of people now seek care from practitioners like chiropractors for back pain. In some areas chiropractic is available on the NHS but, sadly, not in Brighton.

Oh and one last thing. People did better if they felt that they got enough time with the chiropractor. So if you feel you would like more time at your next appointment just mention it when you book and we will happily give you a longer appointment at no extra fee.

If you haven’t been in before but would like to know if our physio’s or chiropractors in Brighton can help you then give us a call for free check. We’d love to see you.

References

Proceedings of College of Chiropractors Annual Conference, RCOG, London, Feb 1st 2012

How to prevent running injuries? – Runners MOT

Knee pain, muscle strain, tendon pulls, bursitis, ligament sprains and all sorts of other aches and pains are a constant reminder that marathon training and actually running it can be a hazardous business. One in five people who enter for the Brighton Marathon will not complete it because of injury. We aim make sure you are not one of them.

For the next few weeks we are offering a free Runners MOT especially aimed at runners in the Brighton Marathon and the half marathon. We want you to be fit, strong and ready to run.

Our physios will check you out top to bottom concentrating on your footwear and leg and foot movements. We will check all the usual things like over-pronation but also things that often over-looked like jamming of the hinge joint of the ankle which changes stride length. We will look at knees, hips and backs too. At the end of our Runners MOT you will have an in depth risk profile of the likelihood of future running injuries and a plan for prevention.

So don’t let a niggle turn into a pain, call to make an appointment.

Back Pain in Children – top tips for prevention

It is incredible to think that even children can get back pain but it’s true. At Sundial we did free half-term kids and teachers chiropractic checks in Brighton. 32 per cent of six and seven year olds get back ache at some time according to research by the British Chiropractic Association. This rises to 45 percent by the age of eleven. To highlight this issue the focus of last year’s BackCare Awareness Week, 17th-23rd October, was school children and their teachers.

One of the main reasons school children are prone to getting back strains is because they are carrying heavy school bags. Now school lockers are no longer available in most schools, children have to carry a bag with the full day’s books as well as all the other stuff that they need. Some kids carry all their books around for the whole week and then games bags as well. An adult wouldn’t put up with it.

Not only are the bags heavy they are often not very well designed. A hand strap sport type bag or book bag means all the weight is carried on one side of the body. A better option is a shoulder strap ideally carried across the body. The option, however, is a rucksack with both shoulder straps used and has been shown to reduce back pain by a third.

School Chairs Cause Back Problems

Schools themselves can also do more to prevent back problems in their students. Budget constraints mean that classroom chairs are often cheap and nasty providing poor support and no adjustability. If an adult was provided with a similar design of chair they would refuse to work in it for more than a few minutes with out screaming for a better one. Indeed, employers have a legal duty to provide a decent chair which is fully adjustable and supportive. Schools have no such duty.

Brighton Chiropractor Interviewed by BBC

The fashion of having children seated in groups around circular tables also adds to back strain some children have their back to the teacher and are constantly twisting round to see what is going on at the front of the class. Chairs that swivel would make this much safer. See an interview with Brighton chiropractor, Matthew Bennett by BBC Newsround on this issue here.

It is not just poor chairs that are associated with more back pain in school kids. The length of lessons themselves is also associated with more back aches. The longer the lesson the more aches and pains children reported in a study at the University of Surrey. Researchers visited classrooms and looked at what children were sitting on and how they perched on chairs as well other factors like length of lessons and how much movement was allowed. They found that if children sat in a flexed posture they had an increased incidence of low back pain. If the children did not move much and sat still they had an increase in upper back and neck pain.

Lifestyle Factors

A recent survey by Ofcom showed that computer game use and watching DVD’s has actually declined in teenagers it has been replaced by other screen based entertainment such as iPads and laptops to browse the internet as well as texting. In fact most teenagers do these things whilst also watching television. It is not just teenagers who are glued to screens, 40 percent of five year olds use an internet enabled computer at home.

But does this digital overload lead to health problems. Previously boffins in Scandinavia found that increasing television watching led to an increase in back ache in children. Certainly sedentary lifestyles have been associated with more back pain in children but does screen time also lead to obesity. The answer is maybe.

Studies are unclear whether gaming and computer use are one cause of obesity. Still, it is probably a good thing if children are running around rather than sitting around. Weak core abdominal and back muscles are more likely in children who get back trouble. It seems however, that you can have too much exercise if you are a child. High level sport and training is associated with more pain.

If a child does get a bout of back pain it will usually disappear in a few days. For a third of kids this doesn’t happen however and they go on to have longer term or recurrent symptoms.  It is important to take steps to reduce the postural stresses and other lifestyle factors that can aggravate the spine and if symptoms are not resolving to get a chiropractic check up.

At Sundial we are doing free half-term kids and teachers checks and have reduced our treatment fee to £24, saving £10 per visit. For a video showing treatment of a six year old go here.

Top Ten Tips to Prevent Back Pain In Children

  1. Use a back pack and use both shoulder straps
  2. Ask the school if they have ergonomic chairs
  3. Don’t sit on the floor to play computer games, use a chair
  4. Don’t allow long periods of laptop use in a poor posture
  5. Limit television to 1-2 hours maximum per day
  6. Ideally use a PC rather than a laptop
  7. Set up the computer screen so the top is at eye level
  8. Consider a office swivel chair at a desk for homework
  9. Build in active games and moderate levels of sport
  10. Get a chiropractic check-up if back or neck pain persists

Further information

https://sundialclinics.co.uk/2008/11/

http://www.advms.pl/?q=system/files/53_52SBockowski.pdf

http://www.ft.com/cms/s/0/779f55c2-5110-11dc-8e9d-0000779fd2ac.html#axzz1b7a3nwEv

http://www.dynamicchiropractic.com/mpacms/dc/article.php?id=40136

Troussler B et al. Back pain in school children: A study among 1178 pupils. Scandinavian Journal of Rehabilitative Medicine, 1994, Vol 26, 143-146.