Stop suffering… start living
Every day, people just like you come to our chiropractic clinics in Brighton wanting to start living again. The Sundial Back Programme has been developed specifically for people who are suffering from back pain and looking for a solution.
This free report by Brighton chiropractor, Matthew Bennett, identifies the four common causes of back pain.
Which one is causing yours?
It can be hard to diagnose back pain accurately because the spine is complicated. By reading this expert review you will find out what is causing your back pain.
Get instant access…
We don’t pigeonhole you into just one type of treatment, we give you the most suitable range of treatments from all our chiropractors, physio’s and massage therapists here in our Brighton and Kemptown clinics.
The only one of its kind in the Brighton area, the Sundial team is made up of experts in three fields with a common focus of helping you using the Sundial Back Pain Programme. Your unique treatment plan will set out which treatments will help you best and may involve treatments from one or more of these specialist areas.
Our chiropractors have been treating back pain in Brighton for over 30 years and have the training and skills necessary to solve your back pain.
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Our physiotherapist is a former international tennis player and specialises in injury prevention and pain management.
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Our massage therapists have decades of experience between them and have built up incredible sensitivity in their hands.
Read MoreWe opened Sundial with a simple idea – to solve back pain. We have not lost sight of that idea more than twenty years later.
Sundial was started by Matthew Bennett as a chiropractic clinic. Over the years, the clinics grew to become the leader in back pain treatment in Brighton and Kemptown. This resulted in the development of the Sundial Back Pain Programme and the bringing together of a group of highly qualified experts in their fields who all work together, striving to provide the most effective treatments for back pain.
Our award-winning team work hard to understand your problem and provide effective treatment to solve your back pain. The Royal College of Chiropractors has recognised our dedication with the Patient Partnership Quality Mark.
Read more…We love helping our patients to feel better and become pain-free.
We know it really helps others when they share their experiences of Sundial Clinics with their friends and family and when they let us know how well we’ve been doing.
More of what our patients say
We’re proud to have an awesome team of back pain specialists at our Brighton clinics.
We look forward to welcoming you to Sundial and helping you to a better, pain-free life.
Meet the Sundial team
At Sundial we aim to be the best we can so that we can help you achieve a better and pain-free life.
We can only achieve this by keeping our knowledge and experience up to date with the latest medical research and methods. This is demonstrated through our affiliations which mean that you can trust us to do the best for you.
Both of our Brighton clinics offer the highest standards of care
We look forward to seeing you at our Queens Road or St James’s Street clinics
Patients visits us from Brighton & Kemptown and surrounding areas including: Hove | Preston Park | Rottingdean | Hanover | Seven Dials | Shoreham-by-Sea | Patcham | Saltdean
24th Feb 2026
by Matthew Bennett New research shows that patients seeing a chiropractor for chronic low back pain could experience significantly better outcomes, including less pain, improved movement and better quality of life, when spinal manipulation is combined with laser therapy and exercise. Low back pain is one of the most common reasons people in the UK visit their ...
17th Feb 2026
by Matthew Bennett Quick Answers What is neutral spine? Neutral spine is a comfortable range of positions that maintains your three natural spinal curves: cervical lordosis (neck curves forward), thoracic kyphosis (mid-back curves backward), and lumbar lordosis (lower back curves forward), without excessive strain in any direction. It’s a zone of positions, not a single rigid posture ...
10th Feb 2026
by Matthew Bennett The Bend That Broke the Camel’s Back (Or Did It?) You reach down to pick up a dropped pen and suddenly your back seizes. You twist to grab your seatbelt, and there it is again, that sharp, familiar pain. If you’ve started avoiding everyday movements because they trigger back pain, you’re not alone. But ...
