Stop suffering… start living
Every day, people just like you come to our chiropractic clinics in Brighton wanting to start living again. The Sundial Back Programme has been developed specifically for people who are suffering from back pain and looking for a solution.
This free report by Brighton chiropractor, Matthew Bennett, identifies the four common causes of back pain.
Which one is causing yours?
It can be hard to diagnose back pain accurately because the spine is complicated. By reading this expert review you will find out what is causing your back pain.
Get instant access…
We don’t pigeonhole you into just one type of treatment, we give you the most suitable range of treatments from all our chiropractors, physio’s and massage therapists here in our Brighton and Kemptown clinics.
The only one of its kind in the Brighton area, the Sundial team is made up of experts in three fields with a common focus of helping you using the Sundial Back Pain Programme. Your unique treatment plan will set out which treatments will help you best and may involve treatments from one or more of these specialist areas.
Our chiropractors have been treating back pain in Brighton for over 30 years and have the training and skills necessary to solve your back pain.
Read More
Our physiotherapist is a former international tennis player and specialises in injury prevention and pain management.
Read More
Our massage therapists have decades of experience between them and have built up incredible sensitivity in their hands.
Read MoreWe opened Sundial with a simple idea – to solve back pain. We have not lost sight of that idea more than twenty years later.
Sundial was started by Matthew Bennett as a chiropractic clinic. Over the years, the clinics grew to become the leader in back pain treatment in Brighton and Kemptown. This resulted in the development of the Sundial Back Pain Programme and the bringing together of a group of highly qualified experts in their fields who all work together, striving to provide the most effective treatments for back pain.
Our award-winning team work hard to understand your problem and provide effective treatment to solve your back pain. The Royal College of Chiropractors has recognised our dedication with the Patient Partnership Quality Mark.
Read more…We love helping our patients to feel better and become pain-free.
We know it really helps others when they share their experiences of Sundial Clinics with their friends and family and when they let us know how well we’ve been doing.
More of what our patients say
We’re proud to have an awesome team of back pain specialists at our Brighton clinics.
We look forward to welcoming you to Sundial and helping you to a better, pain-free life.
Meet the Sundial team
At Sundial we aim to be the best we can so that we can help you achieve a better and pain-free life.
We can only achieve this by keeping our knowledge and experience up to date with the latest medical research and methods. This is demonstrated through our affiliations which mean that you can trust us to do the best for you.
Both of our Brighton clinics offer the highest standards of care
We look forward to seeing you at our Queens Road or St James’s Street clinics
Patients visits us from Brighton & Kemptown and surrounding areas including: Hove | Preston Park | Rottingdean | Hanover | Seven Dials | Shoreham-by-Sea | Patcham | Saltdean
8th Sep 2026
By Matthew Bennett Advice can often be conflicting: rest it, move it, push through the pain, get surgery, avoid surgery. We can clear up the confusion.. We asked one of our Sundial physiotherapists Sakshi Maheshkar to share what advice she would give to someone with chronic knee pain. Sakshi explained, “NICE guidelines tell us that the best way to ...
25th Aug 2026
by Matthew Bennett It’s not unusual for us to see patients at Sundial who have quietly carried on coping with back pain for months or even years. An unexpected crisis brings them in to see us, when they often realise they could have dealt with chronic pain long ago. It’s human nature to put small niggles on ...
4th Aug 2026
Disc Bulge on Your MRI? Here’s What the Research Says A guide for Brighton, Hove and Sussex residents worried about a disc bulge, protrusion or herniated disc by Matthew Bennett Seeing the words “disc bulge”, “protrusion” or “herniated disc” on an MRI report is one of the most unsettling moments in a person’s back pain journey. It’s natural ...
