What Causes That Throbbing Pain Behind Your Ears? By Matthew Bennett The sharp, stabbing sensation behind your ears isn’t just “one of those things” you have to put up with. Recent research highlights that headaches in this specific location often stem from nerve irritation or muscular tension in the upper neck region. Treatment for vestibular…
Experiencing pain between your shoulder blades can be frustrating, exhausting and disruptive — whether it affects your sleep, your work or your ability to stay active. Many people in Brighton and Hove search for answers to this type of upper back pain every day, and it’s one of the most common complaints we see at…
What Causes the Trinity of Symptoms: Headaches, Dizziness and Fatigue? by Matthew Bennett You might be wondering why these three seemingly different symptoms often arrive together like unwelcome party guests. Recent research published in the Journal of Headache and Pain reveals that up to 85% of people experiencing chronic headaches also report dizziness and fatigue.…
Matthew Bennett explains how Brighton chiropractors and physiotherapists may significantly improve your posture and reduce pain – backed by scientific research. Why Poor Posture Is More Than Just “Looking Slouchy” – And How We Can Help Modern life has left many of us with less-than-ideal posture. Whether you’re hunched over a laptop all day or…
What Is Lumbar Spinal Stenosis? Brighton Chiropractor Matthew Bennett Explains Lumbar spinal stenosis (LSS) is essentially a narrowing of the spaces in your lower spine, which can squeeze the nerves and cause significant discomfort. Think of it like a garden hose being pinched – when the space gets smaller, things don’t flow properly. This condition…
Could your daily stroll be the key to preventing chronic back pain? Groundbreaking research suggests that walking just over an hour and a half each day could dramatically reduce your risk of developing long-term back problems. Matthew Bennett explains what this means for Brighton residents and how Sundial can help you maximise these benefits. …
Breaking the cycle between weight gain and chronic back pain with expert chiropractic care in Brighton by Matthew Bennett. The Hidden Connection Between Your Weight and Your Back Pain If you’re struggling with both back pain and weight issues, you’re not alone. Research shows that obesity and chronic lower back pain create what medical professionals…
If you’re experiencing both headaches and jaw pain, you’re not alone – and more importantly, these symptoms are often connected. Many Brighton residents don’t realise that persistent headaches alongside jaw discomfort could signal temporomandibular disorder (TMD), a condition affecting the jaw joint and surrounding muscles. The good news? Research shows that chiropractic therapy can significantly…
The Hidden Truth About Shoulder Blade Pain By Brighton chiropractor Matthew Bennett A review just published analysing 86 studies from 1957 to 2022 has revealed something extraordinary: shoulder blade pain appears in 72% of all cases where people have a trapped nerve in their neck, making it the third most common symptom after neck and arm…
The Truth About What’s Behind That Shooting Pain By Brighton chiropractor Matthew Bennett If you’ve been told you’ve got sciatica, you’re probably wondering what on earth is actually happening inside your back. The simple answer? Your sciatic nerve – the longest nerve in your body – is being compressed or irritated, and it’s not happy…
