The Sundial Back Pain Programme treats back pain with an effective step by step programme to rebuild a strong and healthy back so you can lead an active life again. Our award-winning team works hard to understand your problem and deliver effective treatment to solve your back pain with three simple steps …




At your free consultation we listen to you and examine you thoroughly to ensure that we fully understand your problem.



We explain what is wrong and the root cause behind it. We set out a treatment plan unique to your specific needs.



By following the treatment plan, your pain will be relieved and your problem addressed quickly and effectively.


Your back pain can be solved using proven treatments, simple exercises and expert advice. If you want your back pain solved the Sundial Back Pain Programme is for you.


Get started today with a free consultation…

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Experience matters

If your back is not as strong and flexible as you would like or you are getting back pain, then we can help. We understand how frustrating a bad back can be and the anxiety it causes. Even simple daily activities can become a worry. You shouldn’t have to avoid an active life because of pain and stiffness. We will show you how to get your life back.

We have a team of back experts who have over 50 years’ combined experience. We have put all this knowledge and experience into our back pain therapy and targeted exercises for back pain. This is one reason why we get great results.

We will guide you to a strong and healthy back and a life free from pain. You will consult with our specialist chiropractors and physiotherapists who have a great track record of success with thousands of patients.

Sundial’s chiropractors and physiotherapists specialise in back pain

At your free consultation we will examine you then we will explain what’s causing your back pain and we will recommend the best options for treatment. This might include gently unlocking stiff spinal joints using manual therapy and our No-Click-Chiropractic approach. As you start the treatment you will get a free back rehabilitation session with our physiotherapist. Massage can also help ease tight muscles and relieve stiffness.

We will eliminate the confusion, conflicting information and myths around back pain. You will have the confidence to know what the cause of your problem is, what treatments and self-help techniques work and what to do to live your life free from pain.

You will probably find that you feel better immediately on starting treatment. Getting effective treatment for back pain is a lot easier than you might think and you will be surprised at how gentle the treatment can be.

Exercise and social activities will be fun again. You will recover abilities that you thought had gone for good. You will be as active and as energetic as you want to be, unhindered by pain and stiffness. If you are fed up with back pain and worried about being inactive, unfit and gaining weight then book a free consultation.


94% of patients satisfied


You will uncover the things that stop you from getting better. There are many widely held beliefs surrounding back pain that are untrue. We can help you get clarity on the facts, the treatments and exercises that work and those that don’t. You will understand why previous treatments haven’t worked as well as they were promised. You will also appreciate why you may have been told different things about what is wrong with your back and about what is causing pain and why it has come on.

Once your back pain is solved keeping your back healthy and strong is easy once you know how. We can help you discover the key things that you need to avoid as well as what you need to do to keep pain free. You will know the positions to keep away from and the posture that helps. You will know how to stay pain free and will enjoy life again.

You probably already know that you have to do something different if you want to improve your back. Continuing along the same path will lead to the same misery of back stiffness and pain unless you try something different. We make the difference.

Get started today with a free consultation…

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