Come and join us for a private of viewing of the extraordinary images from Brighton photographer Amelia Shepherd. Amelia will be presenting her portfolio of Female Fighters at Sundial Queens Road. Here she will be available to talk about her work, her motivation and her sport. http://www.youtube.com/watch?v=RlKoWXe0K1Q Amelia has worked as a documentary photographer focused on self-defined…
Arthritis pain is sometimes confused with other sorts of joint pain. When a joint that is not arthritic is causing discomfort, often it is because the joint is too stiff or is moving too much. This is called mechanical joint pain. “Choosing what sort of pain you have is important so that you can get…
Back pain is one of the areas that we think gets worse as we get older but is this true? We often think that as we get older we will get more aches and pains. To find out researchers scoured all the research on the topic to see if a trend could be found. Brighton chiropractor,…
Achilles tendonitis is a broad term that is used to describe a recurrent pain below the calf muscles of your leg and coming from the tendon. Sometimes more accurately called Achilles tendinopathy it is a very common injury and most sports people are curious about, whether you are an experienced athlete or someone returning to…
Rock Tape kinesiotaping has become very popular with good reason at the Olympics. If you, like us, watched the Olympics in every spare moment whilst it was on, you will have noticed athletes wearing different coloured tape. Usain Bolt wore some on his thigh to help him speed to his historic triple gold medals. Novak Djokavic…
Previously, Brighton chiropractor Matthew Bennett, looked at what causes back pain in cars. As we saw, correct adjustment of your car seat will help. Seats are partly to blame but that is not the whole story. Poorly positioned pedals and steering wheels can make a bad problem worse. So what is the ideal car for…
If you get back pain in your car you’ll know how unpleasant it can make a long journey. Back pain can make driving a misery. Brighton chiropractor, Matthew Bennett, gives a few simple tips that can help relieve back pain in your car. Top tips to prevent back pain in your car Buy a bigger…
Dry needling specific areas in muscles called trigger points is an evidence based technique for relieving and often eliminating pain coming from muscles such as back pain, neck and shoulder pain. Muscle pain can come in many forms from just being tender to touch, to a consistent ache to an excruciating spasm. Dry needling with acupuncture needles…
Going on holiday can be a real pain. Never mind the early start, the airport queues, and flight delays but back pain is common on holiday especially if you take the wrong luggage. With the huge variety of suitcases to choose from, what is the best luggage to protect your back from harm when you…
Back pain on holiday is very common. One of the biggest causes is lack of activity and an already stiff spine. Mobilising the spine and a few simple exercises are often enough to prevent back pain from spoiling your holiday. In daily life we are often fairly active even if we work behind a desk.…
