Can you pull a muscle or even strain your back by coughing? And what can you do to prevent this sort of injury? Muscle strains can happen as a result of any unusual activity – you’d likely get a problem if you laughed or yawned repeatedly for hours. But coughing is essential for clearing lungs…
Does it feel like your back pain gets worse when the weather is cold, stormy or changeable? If the answer is yes, you’re not alone. Every person is different, so it’s difficult to be sure why erratic weather seems to make back pain, arthritis and headaches feel more severe. It has been observed that a…
Dry needling specific areas in muscles called trigger points is an evidence based technique for relieving and often eliminating pain coming from muscles such as back pain, neck and shoulder pain. Muscle pain can come in many forms from just being tender to touch, to a consistent ache to an excruciating spasm. Dry needling with acupuncture needles…
