Back Pain During Pregnancy - How Chiropractic Treatment Can Help

Back Pain During Pregnancy – How Chiropractic Treatment Can Help

Back pain during pregnancy is a common complaint. It’s usually related to the physical changes that occur in the body as it prepares itself for labour and accommodates your growing baby. Unfortunately, back pain tends to get worse over the course of a pregnancy. A recent systematic review found that the global prevalence of back…

How to avoid Wear and Tear

How to avoid Wear and Tear

Pain makes us slow down and be more cautious in our movements. There are good reasons for this – but what if lack of movement is creating a negative feedback loop which maintains that pain and even makes it worse?  Pain comes with a whole package of assumptions – memory of injury, fear of further…