Getting Older Does Not Cause Back Pain

Getting Older Does Not Cause Back Pain

We all know that as we age our bodies change. Naturally, our joints, bones, soft tissue and organs suffer from the passage of time. The years bring age-related wear and tear on the joints and lower back pain is common among the over 65s. MRI scans confirm that degenerative changes of the spine are typical…

The hidden dangers of Christmas: Top Tips to avoid back pain

The hidden dangers of Christmas: Top Tips to avoid back pain

Never mind the feeling of being more stuffed than the Christmas turkey there are other hidden dangers lurking around the Christmas tree. Turkey Lifters Back, Shoppers Shoulder, TV Remote Thumb may not be well known but they stalk the unwary festival reveler just the same. Ok maybe some of those names are made up but…