evidence-based treatment Archives

New Year’s Resolutions for Back Pain: 3 Science-Backed Changes Your Chiropractor in Brighton Recommends

Posted on 30th December 202523rd December 2025

Start 2026 Pain-Free by Matthew Bennett As we welcome the new year, many of us are thinking about changes that could genuinely make life a bit easier. If back pain has been getting you down, here’s some good news—this could be the year things finally click into place. Here at Sundial chiropractic clinic in Brighton,…

Why Does Chiropractic Manipulation Work?

Posted on 17th June 20252nd July 2025

By Brighton chiropractor Matthew Bennett Although our chiropractors have been here in Brighton for over 30 years and chiropractic care itself has been around for well over a century, it is only now that studies are revealing how chiropractic manipulation works. These studies look at its effects on pain management, longer term outcomes and the biomechanics…