Why Disc Herniation Matters by Matthew Bennett When a disc in your lower back (lumbar spine) ruptures and presses on a nerve, the resulting condition—called lumbar disc herniation (LDH) with radiculopathy —can be significantly more debilitating than ordinary back pain. A comprehensive 2024 systematic review has now identified who’s most at risk of developing a…
Understanding the Connection: How Your Digestive System Affects Your Back by Matthew Bennett Many people are surprised to discover that their back pain could be linked to what they’ve just eaten. The connection between digestive issues and back discomfort is more common than you might think, and understanding this relationship is crucial for finding effective…
Chest or Rib Pain? Causes and Solutions By Matthew Bennett Pain in your chest or ribs can be alarming, but it’s often caused by something simple and easily treatable. At Sundial Chiropractic Brighton, our chiropractors often see people with chest or rib pain related to muscle or joint problems. The first step is narrowing down…
Could your daily stroll be the key to preventing chronic back pain? Groundbreaking research suggests that walking just over an hour and a half each day could dramatically reduce your risk of developing long-term back problems. Matthew Bennett explains what this means for Brighton residents and how Sundial can help you maximise these benefits. …
Breaking the cycle between weight gain and chronic back pain with expert chiropractic care in Brighton by Matthew Bennett. The Hidden Connection Between Your Weight and Your Back Pain If you’re struggling with both back pain and weight issues, you’re not alone. Research shows that obesity and chronic lower back pain create what medical professionals…
The Hidden Truth About Shoulder Blade Pain By Brighton chiropractor Matthew Bennett A review just published analysing 86 studies from 1957 to 2022 has revealed something extraordinary: shoulder blade pain appears in 72% of all cases where people have a trapped nerve in their neck, making it the third most common symptom after neck and arm…
By Brighton chiropractor Matthew Bennett Although our chiropractors have been here in Brighton for over 30 years and chiropractic care itself has been around for well over a century, it is only now that studies are revealing how chiropractic manipulation works. These studies look at its effects on pain management, longer term outcomes and the biomechanics…
By Brighton chiropractor Matthew Bennett Did you know that thigh pain affects millions of individuals each year, often leading to decreased mobility and quality of life? Understanding the roots of this discomfort is crucial for effective treatment. In this blog, we’ll explore the possible causes of thigh pain, including referred pain from the back, spinal facet…
Did you know that around 80% of people will experience back pain at some point in their lives? That makes understanding how to manage it more crucial than ever. Read on to discover the relationship between sleep positions and lower back pain. The way you sleep can significantly impact your spinal health and pain levels.…
Did you know that many people often confuse chiropractic care with physiotherapy? While both are respected health disciplines aimed at alleviating pain and improving physical function, chiropractic treatment uniquely specialises in spinal health and joint mobility, especially when it comes to stiff spinal joints and chronic back pain. In this article, we’ll explore the key…
