Why Your Back Pain Deserves a Real Diagnosis by Matthew Bennett If you have been told your back pain is “non-specific”, you’re not alone. It is one of the most common labels given in primary care across the UK. Yet for many patients, this explanation feels incomplete. You are in pain, it affects your work,…
By Matthew Bennett If you’ve recently been told you have “degenerative disc disease,” you might be feeling rather worried. The word “disease” sounds frightening, doesn’t it? It conjures images of progressive deterioration and inevitable disability. But here’s something that might surprise you: degenerative disc disease isn’t actually a disease at all, and having it doesn’t…
Could your daily stroll be the key to preventing chronic back pain? Groundbreaking research suggests that walking just over an hour and a half each day could dramatically reduce your risk of developing long-term back problems. Matthew Bennett explains what this means for Brighton residents and how Sundial can help you maximise these benefits. …
Breaking the cycle between weight gain and chronic back pain with expert chiropractic care in Brighton by Matthew Bennett. The Hidden Connection Between Your Weight and Your Back Pain If you’re struggling with both back pain and weight issues, you’re not alone. Research shows that obesity and chronic lower back pain create what medical professionals…
