Why Your Back Pain Deserves a Real Diagnosis by Matthew Bennett If you have been told your back pain is “non-specific”, you’re not alone. It is one of the most common labels given in primary care across the UK. Yet for many patients, this explanation feels incomplete. You are in pain, it affects your work,…
By Matthew Bennett The Flexibility Paradox You may be surprised to discover that your back pain has worsened despite a dedicated yoga or Pilates practice. You may have been stretching regularly, following your’s guidance and doing everything they’ve been told will help, yet your discomfort persists or even intensifies. This experience isn’t unusual. Whilst yoga…
The Back Pain Dilemma By Matthew Bennett If you’re dealing with low back pain, you’ve probably wondered: should I rest or should I move? Many patients visiting our chiropractors in Brighton ask this exact question. The answer might surprise you. What the Research Really Shows A comprehensive study of over 400 people with low back…
