Simple fitness exercises to do at home

Simple fitness exercises to do at home

If you are stuck at home and want to know what the best exercises to keep fit are while protecting your back, then this video is for you. You don’t need lots of equipment. In fact, you don’t need any equipment. You don’t need colourful, stretchy gym gear either as you can do these exercises…

Can arthritis of the spine cause back pain?

Does arthritis, specifically osteoarthritis, cause low back pain? In this video Brighton chiropractor and back pain expert, Matthew Bennett, reveals the answer and explains what osteoarthritis of the spine actually looks like.

Matthew meets Minister at House of Commons

Matthew meets Minister at House of Commons

Sundial Principal, Matthew Bennett, recently attended a reception at the House of Commons and met a minister and several MPs as well as representatives from the MSK community. He was invited as President of the British Chiropractic Association to the launch of the new Arthritis Research UK report – Working with Arthritis. This report laid…

Matthew talks to BBC on back pain in children

Matthew talks to BBC on back pain in children

Nearly half of Britain’s children have suffered from back pain before reaching their 11th birthday, new research has found. Dr Matthew Bennett, from Sundial, talked to BBC’s Newsround about it. Experts believe the trend is largely down to children’s sedentary lifestyles. A survey by the British Chiropractic Association (BCA) found that 45 per cent of…