Latest News

Latest News

Foot, Knee or Hip pain - A Simple Solution

Foot, Knee or Hip pain – A Simple Solution

If you ever get foot knee or hip pain on standing or walking for a while, then you’ll know the misery that this can cause. Fortunately, there is a simple solution. Here at Sundial we use Superfeet orthotics to help ease the discomfort. In this short video Brighton chiropractor Matthew Bennett talks about the causes…

Check list for choosing the best chiropractor in Brighton

Check list for choosing the best chiropractor in Brighton

Choosing a chiropractor is easy, choosing a good chiropractor takes a bit more thought. Here are a few tips to make the process more straightforward. As with choosing any professional service, recommendation by someone who has been is best. Ask around amongst friends and family. There are a million visits a year to chiropractors in…

How a Brighton Physiotherapist Can Help With Shoulder Pain

How a Brighton Physiotherapist Can Help With Shoulder Pain

If you are looking for a physio in Brighton to help with shoulder pain then we can help.  Shoulder pain can affect up to 1 in 3 people at some time. But how does physio help with shoulder pain? What does a physio do and how successful is it? Shoulder Pain The shoulder is one…

Gentle Chiropractic – Activator adjusting explained

Gentle Chiropractic – Activator adjusting explained

Gentle chiropractic is being used more widely. If you suffer from back pain, neck pain, or certain types of headaches, you may benefit from chiropractic care. Chiropractors use their hands to unlock the stiff joints of the spine that cause these problems and the resulting nerve irritation and muscle spasm. Indeed chiropractic means “done by…

Dealing with recurrent back pain

Dealing with recurrent back pain

If you are getting recurrent back trouble what can you do to help yourself and sort the problem out? Back pain usually goes away in a week or two at most but for four out of five people, however, it keeps on coming back.  In a recent study published in the prestigious medical journal, The…

Do orthotic insoles help with knee pain in runners? Leading Brighton Chiropractor answers

Do orthotic insoles help with knee pain in runners? Leading Brighton Chiropractor answers

Knee pain is common in runners and a common cause is the patella or knee cap. Pain caused by the patella is often called patello-femoral syndrome or PFS for short. The pain can be severe enough to stop runners going out but also occurs in other sports people and non-sports people alike. Chiropractor and physio…

Back Pain in Children - top tips for prevention

Back Pain in Children – top tips for prevention

It is incredible to think that even children can get back pain but it’s true. At Sundial we did free half-term kids and teachers chiropractic checks in Brighton. 32 per cent of six and seven year olds get back ache at some time according to research by the British Chiropractic Association. This rises to 45 percent…

Lifting Training Video From the Archive Starring Brighton Chiropractor

Lifting Training Video From the Archive Starring Brighton Chiropractor

Nearly 20 years Matthew took part in a training programme to help a national pub chain reduce injuries due to lifting. He helped put a seminar series and video together to help publicans and their staff prevent back pain on the job. Roy Castle and Geoff Capes were the talent. Matthew says “It was a…

Is the pop necessary for our chiropractic adjustment to be effective?

Is the pop necessary for our chiropractic adjustment to be effective?

Some people love it, some people hate it but the pop or click associated with chiropractic spinal adjustments or manipulation is thought to be the beneficial bit of chiropractic care by many people. But is this right? If a joint doesn’t pop does this mean the treatment hasn’t worked and you won’t get better. This…