Menopause marks a significant life stage, but it also brings a host of challenges – one of the most overlooked being chronic low back pain (LBP). Women are more likely than men to experience back pain and its prevalence increases with age. Menopause is often associated with well-known symptoms like hot flushes and sleep disturbances,…
Did you know your bones are living tissues that constantly renew themselves? When we’re young, the body makes new bone faster than it breaks down old bone – but as we age, it can’t keep up with the cycle. This causes a loss in bone density and strength, leading to fractures and other problems including…
Watch this fascinating video to find out. Whilst our Brighton chiropractors and physiotherapists treat loads of bone and joint problems our effectiveness is often enhanced by the approach so brilliantly illustrated in this video by Dr Mike Evans. If your looking for a New Years resolution to improve your health there cannot be a better…
