best chiropractor near me

Relief for Menstrual Back Aches? Find Out How Chiro Can Help

When it’s that ‘time of the month’, nine out of ten women report that they experience low back pain alongside menstrual cramps. It’s common for periods to be accompanied by back pain, which can make you feel a lot worse and even affect your ability to work and generally get on with life. What causes…

Ice or Heat - Which is Better For Pain?

Ice or Heat – Which is Better For Pain?

Whether you’re dealing with a new injury or chronic pain, it’s sometimes difficult to know which is more effective – ice or heat? Here is a quickfire guideline from our Brighton chiropractors and physiotherapist that will help you decide when to ice and when to heat. New Injury?   Ice. Suffered a nasty fall or a…