Better Breathing And Posture With Chiropractic Care

Better Breathing And Posture With Chiropractic Care

When most people think of chiropractic care, they imagine spinal adjustments aimed at relieving back or neck pain. Yet, the diaphragm—a crucial but often-overlooked muscle—plays a profound role in posture and spinal health. It’s your primary breathing muscle, sitting right below your lungs and attached to your ribs and spine. Nearby, the intercostal muscles—those thin…

Referred Pain: How Can Back Pain Feel Like Arm Pain?

Referred Pain: How Can Back Pain Feel Like Arm Pain?

Pain in your back tells you when something’s not right but it’s not particularly good at telling you exactly what’s wrong. So says Brighton chiropractor Matthew Bennett. You might feel a ‘referred pain’ in quite another part of the body – down your arms, your legs, just in a couple of fingers or even in…