Carpal Tunnel Syndrome - Effective Relief Strategies

Carpal Tunnel Syndrome – Effective Relief Strategies

Carpal Tunnel Syndrome is no longer just an ailment of people who work at computers. With an alarming rise in cases among younger individuals and those using other devices extensively, understanding how to effectively alleviate its symptoms is crucial. Did you know that almost 50% of people with this condition find their daily activities severely…

Repetitive Strain Injury - Brighton Physio On How To Find Relief At Home 

Repetitive Strain Injury – Brighton Physio On How To Find Relief At Home 

In a world dominated by technology and desk-bound jobs, our bodies often bear the brunt of repetitive strain injuries, also known as RSI. The term RSI encompasses a wide spectrum of conditions that affect soft tissues such as muscles, tendons, ligaments, and nerves due to repeated exertions of a body part resulting in pain, weakness,…