The Science Behind a Sports Massage - What Happens to Your Muscles

The Science Behind a Sports Massage – What Happens to Your Muscles

A sports massage isn’t just relaxing—it’s a proven way to enhance how your body feels and functions. Whether you’re desk-bound, recovering from an injury, or just managing daily tension, here’s what happens when you get a massage—along with a few facts you may not have heard! Boosting Blood Flow: Better Recovery Massage gets your blood…

Want to feel better? Have a massage

Want to feel better? Have a massage

Why should I get a massage? There are a few answers to this question, but we’ll start with one – you actually don’t need to have a reason! Getting a massage is, for most people, a self care experience and you don’t need to be injured or suffering before you choose to come for a…