Sundial at the Brighton Half Marathon 2020
Here are the runners who braved 50 mph winds to complete the Brighton Half Marathon 2020. Sore but proud! Thanks to the fantastic physio students and massage therapists who took care of the runners.
Tag: achilles tendinopathy
Achilles tendon pain – Step by Step Guide to Recovery
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Achilles tendonitis, Brighton physio explains treatment at home
Achilles tendonitis is a broad term that is used to describe a recurrent pain below the calf muscles of your leg and coming from the tendon. Sometimes more accurately called Achilles tendinopathy it is a very common injury and most sports people are curious about, whether you are an experienced athlete or someone returning to…