Back pain is recurrent. Back pain episodes often get worse the longer the problem is unresolved. The back can go again and again until it becomes a real problem limiting daily activities sport and work. These three easy steps can prevent back pain and make your back strong again.
Back pain does not have to be a life sentence. The first thing to ending the misery of back pain is to understand why it happens and why the pain and stiffness keeps on returning. Here, Sundial chiropractor, Matthew Bennett, explains what goes wrong in the back to cause the pain in the first place. Matthew has over 30 years of experience treating back pain and has helped thousands of people to get their lives back again. He can help you too.
Many people think they will have to live with recurrent back pain forever. Pills, trips to the GP and to the hospital physio department become part of daily life. Days off work add to the stress of an already difficult situation. Even doing simple things like playing with the kids or a little bit of gardening or housekeeping cause constant worry.
Here a Sundial we treat back pain with a simple three-step process –
If you have recurrent back pain then watch the video then book an appointment.