Your Hip and SI Joint: What’s the Difference?

Your Hip and SI Joint: What’s the Difference?

While figuring out the difference between hip and SI (sacroiliac) joint pain can be extremely confusing, being able to identify which one is the culprit is crucial when you’re looking for relief. Your SI joint connects your tailbone (sacrum) and your pelvis. It’s very fibrous and has a limited range of motion – just a…