Back pain on holiday is very common. One of the biggest causes is lack of activity and an already stiff spine. Mobilising the spine and a few simple exercises are often enough to prevent back pain from spoiling your holiday. In daily life we are often fairly active even if we work behind a desk.…
Mattresess that are too old may well cause back pain and even neck pain as well as other health problems. Take our test to see if your mattress is too old. It is quite common for back pain sufferers to experience disturbed sleep. In a recent study, approximately two thirds of patients with chronic back…
If you go to see a chiropractor for back pain treatment in Brighton one of the important questions you want answered is “Will a chiropractor help me get better?” This is an important question for chiropractors too. If our treatment is not going to be effective we want to refer you quickly to another treatment.…
Looking for top tips to prevent back pain in pregnancy or treat pregnancy pain? We may just have the answer. 1. Improve your posture during pregnancy If you are getting back pain in pregnancy the best advice is to try and maintain the best posture that you can. The change in your centre of balance…
Back pain in pregnancy can be due to hormone changes. Haven’t we all been told that hormones are always the cause of every problem known for a woman? Well in this case the hormone in question is ‘relaxin’. This little lovely is produced every month during a woman’s menstrual cycle and disappears if no pregnancy…
Having lower back pain or leg pain in pregnancy already? Feeling tired and sore in your spine? Wondering about causes of back pain in pregnancy? Brighton chiropractor Amanda Goring explains why. It is estimated that up to 50% of all pregnant women suffer from some form of lower back pain during their pregnancy. So, as…
Understanding Back Pain in Children: When to Seek Professional Help from a Chiropractor in Brighton The Growing Concern of Paediatric Back Pain Back pain in children is becoming increasingly recognised as a significant health concern that requires proper attention and care. Recent systematic research reveals that chronic pain affects 20.8% of children and adolescents globally,…
If you are one of the four out of five people will go on to develop regular bouts of back pain after an initial attack, this is an important question to answer. For over 100 years chiropractors have claimed that regular treatment can prevent recurrences of back pain. Are we right? For most of the…
If you are getting recurrent back trouble what can you do to help yourself and sort the problem out? Back pain usually goes away in a week or two at most but for four out of five people, however, it keeps on coming back. In a recent study published in the prestigious medical journal, The…
It is incredible to think that even children can get back pain but it’s true. At Sundial we did free half-term kids and teachers chiropractic checks in Brighton. 32 per cent of six and seven year olds get back ache at some time according to research by the British Chiropractic Association. This rises to 45 percent…
