In the world of physiotherapy and chiropractic care, there’s an exciting treatment gaining popularity: Low-Level Laser Therapy (LLLT). It’s a non-invasive, painless way to speed up healing and relieve pain.
But how does it work, and could it help you?
What is Low-Level Laser Therapy?
LLLT, also known as cold laser therapy, uses gentle light energy to stimulate healing. Unlike the powerful lasers used in surgery, this type of laser doesn’t cut or burn. Instead, it sends specific wavelengths of light into your skin to reach the cells beneath. This light helps your body heal itself more efficiently—without any discomfort.
How Does It Work?
Think of your body’s cells as tiny batteries. Sometimes, when you’re injured or in pain, these batteries run low on power. LLLT gives them a boost, helping them work faster and more effectively. Here’s how:
- Boosts Energy Production – The light helps cells create more ATP (adenosine triphosphate), which is like fuel for your body’s repair processes.
- Reduces Inflammation – It lowers swelling by improving blood flow and reducing harmful molecules that contribute to pain.
- Increases Circulation – More oxygen and nutrients reach the damaged area, helping tissues heal quicker.
- Relieves Pain – It affects nerve signals and reduces discomfort by stimulating the release of natural painkillers in your body.
What Can It Help With?
LLLT is widely used by chiropractors and physiotherapists to treat conditions such as:
- Muscle and Joint Pain – Helps with sore muscles, arthritis, and stiffness.
- Sports Injuries – Speeds up recovery from sprains, strains, and overuse injuries.
- Back and Neck Pain – Reduces tension and inflammation in spinal conditions.
- Post-Surgery Healing – Encourages quicker tissue repair and minimises scar formation.
- Tendon and Ligament Injuries – Helps conditions like tennis elbow and tendonitis heal more effectively.
What’s a Treatment Like?
A session typically lasts about 15 minutes. You’ll sit or lie comfortably while a small laser device is placed over the affected area. There’s no pain, no heat and no downtime—just a relaxing, gentle treatment that gets to work beneath the surface.
Why Should You Try It?
- Painless and Non-Invasive – No needles, surgery or medication required.
- Fast and Convenient – Quick treatments fit easily into your day.
- Scientifically Backed – Research supports its benefits for reducing pain and accelerating healing.
- Pairs Well with Other Therapies – Works alongside chiropractic adjustments, massage and physiotherapy.
Is LLLT Right for You?
If you’re dealing with stubborn pain, slow recovery or an injury that won’t heal, LLLT might be just what you need. It’s safe, effective and used by professionals worldwide to help people get back to feeling their best.
Next time you visit Sundial to see your chiropractor or physiotherapist, ask about Low-Level Laser Therapy—you might be surprised at how much it can help!