Choosing a chiropractor is easy, choosing a good chiropractor takes a bit more thought. Here are a few tips to make the process more straightforward.
As with choosing any professional service, recommendation by someone who has been is best. Ask around amongst friends and family. There are a million visits a year to chiropractors in the UK and several in Brighton so chances are someone you know has been to one. It is worth asking them why they went to see a chiropractor in the first place and how they got on.
All chiropractors in the UK have to be registered with the General Chiropractic Council by law. You can check the register here to make sure they are on it. If they aren’t – don’t go.
You might also like to check if they are members of the British Chiropractic Association. The BCA is the oldest, largest and most reputable association in the UK and its members adhere to the highest standards of care and professionalism. You can check their register here (chiropractic-uk.co.uk). Their website also has lots of useful tips and advice about what to expect when you visit a chiropractor.
All the Brighton chiropractors at Sundial are GCC and BCA registered.
Most chiropractors stick to treating muscle and joint problems for which there is good evidence for effectiveness. If a chiropractors website makes bold claims to treat all sorts of other conditions without good evidence then best choose someone else. If you want to know what chiropractors can treat effectively then this recent research may help by Bronfort.
If a chiropractor recommends that everyone have an x-ray then this is not considered good practice. X-rays can be very helpful in certain circumstances but useless in others. Good clinical decision making is more important than universally x-raying all new patients.
Most chiropractors will treat you in a private room. We think this is necessary for confidentiality and a more personal approach. Some chiropractors will use an open plan room with several treatment tables and patients in there at once. This may be down to your personal preference. Treatment fees should be lower for this sort of care but often they are the same as for clinics using only private rooms. Be sure to check.
A range of treatments should be available and you should be given a choice. Sometimes there are good reasons to recommend one form of treatment over another, but this should be clearly explained. We have physio’s, massage therapists and podiatrists as well as chiropractors here at Sundial.
You should not be required to attend health education classes. Here at Sundial, we feel that if anything needs explaining, it is best done on a one-to-one basis to make sure that you get the advice that is specific to you and that you have the opportunity to ask questions.
The number of sessions you need should be made clear at the start and you should start to feel an improvement within the first few sessions. If you are not improving as we both would expect them a full reassessment will be carried out and another approach to treatment will be recommended.
Fees should be clearly laid out in advance and you should not be required to pay large up-front fees. Here at Sundial you will have the option to pay in advance and receive a discount and be refunded any fees you do not use.
We hope this has been helpful. If you have any questions then feel free to email us or call for an appointment for a free check-up, no strings attached.
Thanks for pointing out that most chiropractors will stick to joint and muscle problems. My knee has been bothering me whenever I walk. It seems like that could be something that a chiropractor would be able to fix.
Hi Amanda, thanks for getting in touch. If our chiropractors can’t help then our physio will be likely to.
Matthew