Running shoes - top tips for the marathon season from Brighton physio

Running shoes – top tips for the marathon season from Brighton physio

If like me you’re considering starting your preparation for the up and coming marathon season then take a look at my top tips for staying injury free and completing the 26.2 miles with a smile on your face says James Masterson,  a physiotherapist here at Sundial, Brighton. Which running shoe shall I buy? Inappropriate footwear is…

Brighton Marathon Training Advice

Antony, the Sundial physio here in Brighton recently attended a pre-marathon meeting to give advice to charity runners who are giving their sweat and blood to race the next Brighton Marathon in April 2011. They have kindly given their time to run for the The Rockinghorse Appeal. A talk was given by personal trainers, a…