shirley ward Archives - Sundial Clinics

Fat burning vitamins

Posted on 20th January 201110th February 2021

Sundial’s nutritionist Shirley Ward explains how eating certain foods really can help towards weight loss: If you regularly suffer from joint pain and back pain then reducing excess weight can certainly have a beneficial effect. For sustainable weight loss you need to achieve an efficient metabolic rate (the rate at which you turn food into…

Effective Weight Loss Tips

Posted on 11th January 201110th February 2021

by Sundial’s nutritionist, Shirley Ward To achieve sustainable weight loss its important to make the right food choices and to understand what the body requires to achieve this. You’ll be pleased to hear diets don’t work!! Read on for effective, proven weight loss tips.