About Greg

I started my journey as a personal trainer back in 2013, hungry for more knowledge I continued my studies and achieved a 1st class BSc (Hons) Sport Conditioning, Rehab & Massage degree, allowing me to bridge the gap between a massage therapist and a rehabilitation practitioner.

I have worked alongside a Welsh semi-pro football team, providing pitch side first aid, sports specific rehabilitation and pre/post event massages. Since then I have used the skills I’ve learned and applied it to a clinical setting, helping people of all backgrounds return to a pain free life.

There is nuance to being a sports massage therapist and we all need a different approach to achieve our goals. It’s about justifying the best techniques for you, your presentation, at that moment in time. Then finding ways to challenge movement patterns for a more capable, strong body.
I think critically about function and how that influences the way we move, WHAT structures are compromised, WHY are they in pain and HOW to get them to work better. I want people to walk out feeling looked after with less pain, and perhaps a little more wise to their own body.

I have a background in competitive cycling and powerlifting. Giving me a keen interest in sports related injuries and management strategies within training.