We have a new Pilates class starting at our St James’s St clinic here in Brighton. We are pleased that Amanda Burton of Stable Spine Pilates has joined us. Amanda discovered the Menezes Method of Pilates in March 2011, a year after achieving her Pilates Level 3 qualification and opening a small studio in Norwich.
Disheartened with other Pilates ‘methods’ she had come across, finding that they did not give the Pilates ‘Beginner’ a very challenging or effective workout, Amanda found Menezes Method refreshing for its focus on the weaker muscle groups which she found gave her and her clients more core with better results.
In November 2012, Amanda achieved Floor 1 with master trainer Allan Menezes, founder of the Menezes Method and chairman of Pilates Institute of Australasia. She has subsequently travelled to Sydney, Australia to complete further training and to gain experience with Allan.
Earlier this year, Amanda relocated from her busy Norwich-based studio to embark on a new business, Stable Spine Pilates with her husband Aaron. The duo offer mixed ability classes, as well as Pilates for Pre- and Post- Natal, Pilates for Men and Pilates on the Ball.”
6-7pm Menezes Pilates: Core Class, Level 1 (Pre-Fit to Fit)
7.15-8.15pm Menezes Pilates: Core Class, Level 1 (Pre-Fit to Fit) MEN ONLY
6-7pm Menezes Pilates for Pregnancy & Beyond (previous experience or good level of fitness pre-requisite)
7.15-8.15pm Menezes Pilates: Core Class, Level 1 (Pre-Fit to Fit)
For more information ring Sundial Clinics St James’s Street on 01273 696414
For more information on Amanda go to www.amandacareypilates.co.uk
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