Fat burning vitamins

Written by Sundial Clinics Thursday, 20 January 2011 10:57

Sundial’s nutritionist Shirley Ward explains how eating certain foods really can help towards weight loss:

If you regularly suffer from joint pain and back pain then reducing excess weight can certainly have a beneficial effect.

For sustainable weight loss you need to achieve an efficient metabolic rate (the rate at which you turn food into energy not fat).  Studies show vitamin C, B vitamins and magnesium really can help control how efficiently your body burns fat.

Effective Weight Loss Tips

Written by Sundial Clinics Tuesday, 11 January 2011 03:13

by Sundial’s nutritionist, Shirley Ward

To achieve sustainable weight loss its important to make the right food choices and to understand what the body requires to achieve this.  You’ll be pleased to hear diets don’t work!! Read on for effective, proven weight loss tips.