Are you fit to ski?

Are you fit to ski?

Ski fitness exercises make a big difference to the way you ski. It is obviously also important about skiing or snow boarding to come back injury free. Yet one in every two hundred skiers returns carrying an injury – some serious. Many skiers do no exercise before the first run on the first day and…

Back pain - what car is best?

Back pain – what car is best?

Previously, Brighton chiropractor Matthew Bennett, looked at what causes back pain in cars. As we saw, correct adjustment of your car seat will help. Seats are partly to blame but that is not the whole story. Poorly positioned pedals and steering wheels can make a bad problem worse. So what is the ideal car for…

Is the pop necessary for our chiropractic adjustment to be effective?

Is the pop necessary for our chiropractic adjustment to be effective?

Some people love it, some people hate it but the pop or click associated with chiropractic spinal adjustments or manipulation is thought to be the beneficial bit of chiropractic care by many people. But is this right? If a joint doesn’t pop does this mean the treatment hasn’t worked and you won’t get better. This…