Back pain in pregnancy and chiropractic

Back pain in pregnancy and chiropractic

During pregnancy your body changes to adapt to your growing baby. These changes happen fast and you can experience pain and discomfort in your pelvic and lower back area. Hannah’s story Hannah came to me here at Sundial during her 4th month of pregnancy because she was experiencing pelvic pain for few weeks and the…

Can arthritis of the spine cause back pain?

Does arthritis, specifically osteoarthritis, cause low back pain? In this video Brighton chiropractor and back pain expert, Matthew Bennett, reveals the answer and explains what osteoarthritis of the spine actually looks like. For better backs, shoulders, knees and necks Serving Brighton, Hove and the surrounding areas

Headaches - the hidden cause

Headaches – the hidden cause

Anyone who has suffered from regular headaches knows how unpleasant and disrupting they can be. Many headache sufferers find it difficult to concentrate, to work or even carry out simple activities without feeling grumpy. Jamie’s story Jamie came to me here at Sundial because of six years of headaches that were affecting his work and his…

New study slams medical treatment for back pain

New study slams medical treatment for back pain

A new study on back pain in the prestigious medical journal, the Lancet, roundly criticises medical treat of low back pain. Researchers from all over the world took part and looked at how back pain is treated and they concluded that there is “inappropriately high use of imaging, rest, opioids, spinal injections, and surgery.”  They go…

Free physio exercise routine (worth £42) with free spinal check-up

Free physio exercise routine (worth £42) with free spinal check-up

Most people think that having a healthy back is matter of luck, a matter of avoiding accidental injury and bending a lifting properly. Whilst these things certainly help there are three things that research has shown to be the most effective way of treating and preventing back pain. Firstly, and most importantly, keeping fit and…

Preventing low back pain

Preventing low back pain

Recent research shows that low back pain can be prevented with regular chiropractic care. Researchers from the Karolinska Institute in Sweden reported that early results from their randomised control trial showed significant improvements in the recurrence of back pain. These results, as yet unpublished, were reported at the latest European Chiropractic Union Conference in Cyprus, May…

Matthew meets Minister at House of Commons

Matthew meets Minister at House of Commons

Sundial Principal, Matthew Bennett, recently attended a reception at the House of Commons and met a minister and several MPs as well as representatives from the MSK community. He was invited as President of the British Chiropractic Association to the launch of the new Arthritis Research UK report – Working with Arthritis. This report laid…

Latest research show what works for sciatica

Latest research show what works for sciatica

Effective treatment for sciatica has been hard to prove. There may be many reasons for this but recent research has attempted to analyse all the best studies and combine the results in a so-called meta-analysis. The research team from Bangor University looked at more than 120 studies comparing 21 different treatment strategies. What they found…

The 7 R's - Brighton Marathon Training Tips

The 7 R’s – Brighton Marathon Training Tips

The Brighton Marathon is the highlight of our sporting calendar. We have supported Brighton runners and their charities for many years but we have noticed that many people are not getting the support and advice they need to complete the marathon injury free. One in five people who enter the marathon will not complete it…