Magnesium Deficiency: The Hidden Culprit Behind Migraines, Back Pain and Inflammation
Your body needs magnesium to run smoothly. An average adult body contains around 25 grams of magnesium, 60% of which is stored in the skeleton. This macronutrient is a cofactor in the numerous biochemical reactions that continuously occur within the body. It is integral to the process of converting into energy, as well as regulating…