Counselling & Chiropractic in Brighton, by guest contributor Diane Hedge
Sat, 22 Oct 11
Just as chiropractic allows your body to start its own healing process, so counselling can help you recognise how the way you think and feel impacts on your physical health. It’s part of our language to recognise the body/mind connection, as in: “He’s a pain in the neck.” “It’s a headache”. What counselling can do [...]
Read MoreBack Pain in Children – top tips for prevention
Tue, 18 Oct 11
It is incredible to think that even children can get back pain but it’s true. At Sundial we did free half-term kids and teachers chiropractic checks in Brighton. 32 per cent of six and seven year olds get back ache at some time according to research by the British Chiropractic Association. This rises to 45 percent [...]
Read MoreLifting Training Video From the Archive Starring Brighton Chiropractor
Mon, 17 Oct 11
Nearly 20 years Matthew took part in a training programme to help a national pub chain reduce injuries due to lifting. He helped put a seminar series and video together to help publicans and their staff prevent back pain on the job. Roy Castle and Geoff Capes were the talent. Matthew says “It was a [...]
Read MoreIs the pop necessary for our chiropractic adjustment to be effective?
Thu, 6 Oct 11
Some people love it, some people hate it but the pop or click associated with chiropractic spinal adjustments or manipulation is thought to be the beneficial bit of chiropractic care by many people. But is this right? If a joint doesn’t pop does this mean the treatment hasn’t worked and you won’t get better. This [...]
Read MoreMigraine Awareness Week
Fri, 9 Sep 11
As Migraine Awareness Week comes to an end we look at some of the ways chiropractic can help treat migraines and headaches. Migraines affect about 1 in 6 people in the UK and, as you know if you are one of them, can completely wipe you out. There are two main types of migraine:- Classical [...]
Read MoreExercise, brain changes and chiropractic, new video
Mon, 5 Sep 11
You are probably aware of the benefits of exercise on the heart and lungs but you may not be familiar with the effect on brain function. This short video talks about how exercise affects the brain and how chiropractic may be involved too.
Read MoreiPad2 Winner Announced
Thu, 1 Sep 11
Everyone who Liked us on Facebook was entered into a draw for a gorgeous iPad2. The draw was on Wednesday 31st August. If you are interested in knowing who won it watch this video.
Read MoreChiropractic does better than medical care for back pain
Wed, 31 Aug 11
In a recent study chiropractic care was compared with usual medical care for patients with acute low back pain. The chiropractic patients did much better. More than 90 patients with back pain lasting from 2-4 weeks were randomly allocated either usual GP type care or a package of care , including 4 weeks of manipulation, [...]
Read MoreAmanda’s ballet class update
Mon, 22 Aug 11
24 June I arrived ready for my class this week, proudly wearing one of the dance school’s official T-shirts. Of course it didn’t stop my bottom lip pouting when I asked for one of the hooded tops only to be told that they were only available in children’s sizes, but I expect that is one [...]
Read MorePoor posture – do you have it and what causes it
Wed, 17 Aug 11
Poor posture is often blamed for contributing to aches and pains in the back, neck and shoulders. But how do you know if you have poor posture, what causes it and how does it affect your health? You might like to check yourself out or instead you could make an appointment for a posture check-up [...]
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