The hidden dangers of Christmas: Top Tips to avoid back pain

The hidden dangers of Christmas: Top Tips to avoid back pain

Never mind the feeling of being more stuffed than the Christmas turkey there are other hidden dangers lurking around the Christmas tree. Turkey Lifters Back, Shoppers Shoulder, TV Remote Thumb may not be well known but they stalk the unwary festival reveler just the same. Ok maybe some of those names are made up but…

Back pain - what car is best?

Back pain – what car is best?

Previously, Brighton chiropractor Matthew Bennett, looked at what causes back pain in cars. As we saw, correct adjustment of your car seat will help. Seats are partly to blame but that is not the whole story. Poorly positioned pedals and steering wheels can make a bad problem worse. So what is the ideal car for…

Preventing Back Pain on Holiday and Chiropractor Treatment Abroad

Preventing Back Pain on Holiday and Chiropractor Treatment Abroad

Back pain on holiday is very common. One of the biggest causes is lack of activity and an already stiff spine. Mobilising the spine and a few simple exercises are often enough to prevent back pain from spoiling your holiday. In daily life we are often fairly active even if we work behind a desk.…

Back pain, will a chiropractor get it better?

Back pain, will a chiropractor get it better?

If you go to see a chiropractor for back pain treatment in Brighton one of the important questions you want answered is “Will  a chiropractor help me get better?”  This is an important question for chiropractors too. If our treatment is not going to be effective we want to refer you quickly to another treatment.…

7 Steps to Combat Lower Back Pain in Pregnancy

7 Steps to Combat Lower Back Pain in Pregnancy

Looking for top tips to prevent back pain in pregnancy or treat pregnancy pain? We may just have the answer. 1. Improve your posture during pregnancy If you are getting back pain in pregnancy the best advice is to try and maintain the best posture that you can. The change in your centre of balance…