Top Tips - neck and shoulder problems in hairdressers

Top Tips – neck and shoulder problems in hairdressers

Hairdressers get much more neck and shoulder pain and problems in their forearms and wrists than average.  Standing up for long periods, holding your arms up in the air while doing intricate repetitive movements can cause aches and pains. In fact, over half of hairdressers get neck and shoulder pain and nearly 2/3 get back…

How to treat Shin Splints

How to treat Shin Splints

Shin splints or Medial Tibial Stress Syndrome (MTSS) is easy to treat if the problem is caught early. If symptoms of pain along the inner border of the shin bone (tibia) goes on for too long then significant damage can occur to the muscle and bone bone coverings and the condition becomes chronic. Brighton physio,…