Brighton Marathon Training Advice

Written by Sundial Clinics Thursday, 21 October 2010 11:24

Tips to prevent back and shoulder pains in photographers

Written by Sundial Clinics Monday, 11 October 2010 02:57

Back pain, neck pain, shoulder and arm pain are common in photographers. Unlike many other pursuits photography pains are not confined to those of us who dabble occasionally with their SLR and who are therefore ‘unfit’ with the crouching postures, running for shots or even just the transporting of the camera.

Top tips to avoid back pain when moving house

Written by Sundial Clinics Monday, 4 October 2010 03:59

Everyone knows that moving house is listed as one of the top 3 most stressful events of anyone’s life, following closely behind  bereavement and marriage.   Having just moved house and recently said “I do” within a month of each other myself I can certainly vouch for that! But taking action to minimise the physical stresses will ensure that the transition into your new house is as smooth as possible and leaves you with only boxes to unpack not a need for painkillers and  avoidable chiropractic appointments.